Artist, IFS Coach & Founder of The Centred Self Workshop
Art is an altar to remind us
who we are,
what we want,
& why we are here.
- Lizzie Clark
Lizzie Clark is an Artist and Therapeutic Coach based in Kent.
Her therapeutic work draws on Internal Family Systems (IFS), a person-led, listening based therapy model that creates the answers you wish to find.
This deeply transformative approach turns frustration into power, inner critics into cheerleaders and cultivates inner peace.
Her artwork is in thanks to her therapeutic work’s ability to free creative desires. A visual journal of her life’s beauty and becoming - an offering that she hopes gently whispers to your inner knowing.
What if you knew you always
had something to fall back on?
Imagine for a moment what it would feel like to have an inner sanctuary available to you right now. This is Self.
Join a workshop,
make a coaching enquiry,
explore art,
feel your Centred Self.
Based on ‘One of the most innovative, intuitive, comprehensive and transformational therapies to have emerged in the present century.’ - Gabor Mate
“If you realized how beautiful you are, you would fall at your own feet.”
— Byron Katie
For Wilderness Woods Members please use CODE WW26 for £26 Tickets
Please accept marketing + check emails for important details after purchase
A sacred pause.
A remembering of you.
This gentle, creative workshop is an invitation for mothers to turn inward - to get curious about your own dreams, joys and longings, and to re-anchor into your Self beneath the roles you hold.
With Lizzie Clark - Artist & Therapeutic Coach
A date in September
Over 3 unhurried hours, we gather in circle to honour both Self and Mother. We begin by grounding into the body, softening the noise of daily life. From there, we gently unearth what makes your heart and mind come alive - your values, desires and quiet inner wisdom.
You’ll be guided through a relaxing and inspiring process of collecting images, creating a personal vision board, and consciously weaving intention into your artwork. No artistic experience is needed - just openness and curiosity.
You’ll leave feeling re-centred, clear and connected, carrying a meaningful art piece that reflects where you are now and what you are ready to grow into. Held in mid summer, this is a potent time of receiving, resting in peak heat and seeing your beautiful growth already.
“Let yourself be silently drawn by the stronger pull of what you really love.
It will not lead you astray.”- Rumi
Why over 100 women have already joined this workshop
• Nourishes creativity and self-expression
• Gently closes one chapter and opens another
• Reconnects you to your centre and inner wisdom
• Helps reimagine what’s possible
• Brings clarity to decision-making
• Enhances your approach to work… and life
• Leaves you feeling inspired, grounded and resourced
• Creates a soulful art piece to return to again and again
• Offers fresh eyes on your present and future
A heartfelt, no-brainer invitation to rediscover your intrinsic truths, joys and purpose.
Cost: £33 (For Wilderness Woods Members please use CODE WW26 for £26 tickets)
Please bring any magazines or images you’d like to use (and feel free to donate extras to the group). You’re also warmly invited to begin noting down - what do you love? The big things. The small things.
About Lizzie Clark
Lizzie Clark is an Artist and Therapeutic Coach based in Kent. Her therapeutic work draws on Internal Family Systems (IFS), a deeply transformative approach that helps you meet yourself with compassion, soothe inner dialogue and cultivate confidence and inner peace. Her artwork is a visual journal of life’s beauty and becoming - an offering that gently whispers to your inner knowing.
Images thanks to Catarina Neves Photography - https://www.instagram.com/catarinaneves_photography/
Next date - Sunday 5th July
1- 4pm at Wilderness Woods, TN22
DELVE INTO YOURSELF
with Lizzie Clark
…and this is the part where you remember your SELF.
When we are open to see more of what is beautiful, we experience life as living.
CREATIVE WORK
Looking for illustration, print or design consultancy?
Explore the library of yourself with Lizzie Clark
“You’re extraordinary. Be responsible for that.”
~Peter Crone
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With busy lives our attention to presence and joy can be put on a back burner. Yet daily tuning in to Self and joy is (spoiler) the most powerful way to transform our lives.
Artwork calls you to a place of remembering and can attune you instantly. You can see available art on the shop HERE or visit my Art Studio in menu bar.
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“People start to heal the moment they feel heard.” ―Cheryl Richardson
Here are 3 session available:
Deep listening - in itself very powerful especially for those who care for others or feeling burnt out.
Internal Family Systems - a highly soothing session navigating emotions and building connection with Self (your inner support system)
Vision and Joy - connect with your life force energy, your creativity and map your vision.
Book a free consultation HERE
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The perfect way to delve at a time that suits you.
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Commission or collaborate your design project. Lizzie has spent over 20 years translating vision into designs. From print for fashion, illustration, to packaging, to wallpaper to website design.
Open for Collaborations, Connections & Commissions
Stay Connected.
FAQs
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Everyone.
Whether your are thriving and want more expansion, whether life is just ‘ok’ or if you are facing very challenging times. The modality I use called IFS (internal family systems) creates an incredibily safe and beautiful space for building a relationship with yourself. A connection that allow you to ride the highs and the lows.
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Perhaps you have a pattern you adore, certain colours or a particular size. Let me know what existing pieces you love and either email or book a call below.
lizzie@lizzieclark.com
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If you know what you want and need an expert in creating, adjusting or reworking I offer you my creative lens and technical precision.
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Self is our true, inherant nature underneath the ego, your rich inner resource. In this state, you are a powerhouse of compassion and confidence. It feels like a deep relief and homecoming to who you are. By working with (not against) the ego we create harmony and support in this internal family.
INTERNAL FAMILY SYSTEMS is an evidence based therapeutic model which cuts through hours of talk therapy to safely create harmony internally.
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Book a intro chat or do a workshop you feel drawn to. Feel what feels good for you, at the pace that suits you.
Perhaps you have a lot of things you want to do for your wellbeing. What I have found is taking the various paths accumulates in a richer journey, there isn't one answer. However, my coaching elicits your own answers rather than advice (another opinion). The vision boarding is always impactful at defining or expanding your curiosity of what you desire. If you don't know where you want to get to you can stray/feel lost.
On the other hand if you are feeling overwhelmed by books, podcast, peoples opinions etc you may want to begin with coaching to integrate what you are growing through. Being heard and hearing yourself is incredibly powerful.
Book a intro call or ask my anything by email.
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In a beautifully gentle but ground breaking process, my process navigates your emotions so you can find more joy, energy and peace. It can be useful weekly or fortnightly, for 6 weeks or ongoing for deeper breakthroughs.
I recommend coaching alongside daily practise, which is something we can discover or build commitment to.
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Meet me on Zoom for an intro call and see how you feel. Once you feel this is for you, you can book a 6 session block to commit to the journey and begin the transformation.
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Yes. If not with the actual physical illness but with how you relate to it. I remember when I first used IFS coaching to help me with illness and the relief was incredibly therapeutic.
In an intro call or by emailing what concerns you have, I can give you more information.
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Yes, a lot of our battles externally begin with a frustration, losing or anger internally. Meet these battles, lovingly, and bring peace to your relationship with your partner, family or community.
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A beautiful place to start is by asking yourself what would it mean to you to find what you're looking for? This lets you know the value of what this work will bring you.
Workshops are the best for one off cost yet, like I have found you need the discipline to show up to these self led workshops. This range from £30 - £50
Coaching is the most effective as it calls for you to show up for yourself regularly and therefore creates continuous self development. Hourly sessions range from £50 - £150 depending on your needs and income.
Happy to openly discuss costs.