T E S T I M O N I A L S

"“(about IFS) is making me a better artist. I’ve learnt a lot about myself.

~ E. P Artist

“I had 6 sessions with Lizzie, helping me define my goals and the obstacles that needed attention.

The sessions were hard work but Lizzie has a clear mind and a gentle way of coaxing ideas into fruition.

She was fantastic with the notes and feedback and prompt and punctual with the sessions and I would recommend her to anyone who needs some support in unravelling personal and professional dilemmas.”

~ P. C . Eco Activist & Founder

“Working with Lizzie was nothing short of a revelation. I went in for a few business coaching sessions and came out with way more than I bargained for. I've trained in various therapy forms over the last decade and few are as quick and efficient as IFS. I'm continually amazed at how fast this modality can get to the root cause of any issue, but this doesn't happen without trust. Lizzie really does have an innate understanding of the sensitivity required to do this work and I've felt so supported and empowered by her approach. What's more, I've come away with a fresh understanding of my quirks and how to dialogue with them. After six sessions, I'm still asking myself, "HOW?" - so yes, I'd recommend everyone immediately books some intro sessions to sample some of this!”

~ R.C Healer

“Lizzie has given me the chance to connect with my past experiences to realign my present and feel in flow with where I am.

And to feel stronger personally and professionally.”

S.M CEO

“Lizzie and I first met when I took part in her Centred Self workshop. Lizzie's facilitation left me feeling restored and yet also prompted deep thought about me, my wants and my curiosities. A follow-up coaching session (Vision Call) was offered, I loved it and have continued to be coached by Lizzie ever since! I've taken part in some coaching within my workplace and enjoyed its mechanisms of reflection. I have however struggled with trusting completely that I could speak openly with colleagues in a coaching context yet still within my company and there be complete confidentiality or total lack of judgement. With Lizzie, I feel supported, challenged, completely 'un-judged' - it's been my special, safe space of rejuvenation over the past few months. Lizzie is really pulling me back to myself and driving me to remember who I am, beyond my work, beyond life's multiple pressures and to rediscover little joys each day that come from me and make me feel like, well, me. Lizzie is a kind, thoughtful and wise coach and I treasure my time with her.”

~ R. C. Theatre Director

“The work with Lizzie is eye opening. She is different from other coaches as she is naturally gifted doing this work. I initially signed up for the sessions to explore new career goals and to lift blocks I didn’t understand but the work with Lizzie is more extensive than this. She helped me understand my patterns and how, in my case, all is connected. She listened and guided me through trauma and walls put up over a few decades to discover the reasons for these blocks. This process helps me to see and understand what’s underneath in order to move on and go beyond, personally and professionally.”

~ S.B Creative Director