Centred Self

Welcome to CENTRED SELF

1. Before you Begin:

See the Ebook, give yourself 1.5 hours with a Journal, pen and comfy place.
If you would like card (included in price), let me know your address by emailing lizzie@we- resonate.com to receive an A3 for mounting + A4 base for sticking onto (delivery approx. 3 days)

2. After Part 1

Please allow 1+ hours for your image search and magazine tearing.

Use the Clarity worksheet as a way of narrowing down your thoughts and grouping them. After summarising you’re all set to find images you are drawn to. Try to make 2 piles (some will overlap) :

1. Joy/Values - things you love now, can access now.
2. Vision - point in the future, curiosities.
(3. Your successes/strengths/something that makes you remember your ability)

Let finding images feel good + freeing after this mind dive. Go wild and then you can edit after, so I encourage you to jump into this. Feel the feelings you awoke and rip out anything that speaks to your centred self, your values or your intuition. You do not have to rationalise what you choose, it is for you.

Images
- I recommend around 8-20 images for Part 2.
- Cut/rip out postcard to A4 in size (you can have smaller images just rip out more space around them.)
- See my return email with Pinterest board for some light amusement/range of images. If you are printing out images I'd recommend 4 images to an A4 (for size).

3. For Part 2 1 hour

During this session you'll need
- Your images - edited to around 10.
- Scissors
- A backing piece of A4 paper or card.
- spare magazines in case you want to find more images during.
- A3 Card + bulldog clip for mounting + hanging - you can get this later. - a comfy set up.

4. Book Your Vision call 15 – 45mins

I hope that by working towards how you (uniquely) wish to experience life you can feel re- centred + powerful.

I encourage you to put this up on a wall as soon as possible and notice how they settle in over time. Please write your words on the back of your artworks whilst they're fresh.

Book in with me ~ With your artwork and mind mapping so fresh in your mind it's often so useful to talk through where you find yourself, how to begin or just to connect! See my return email to book into my calendar. There's no obligation. It's a call that can complete this process. Please choose what best works for you.

I would love to see and share anonymously your piece to inspire others to find courage to do what you have done. Please can you send me a photo via email or Instagram.

Well done for completing and making this step forward in the direction of your vision.

Much Love, Lizzie

BELOW:

• E-BOOK Innate Beauty

• Clarity Worksheet for after part 1.