Welcome, I’m Lizzie, an artist and transformational coach here to deeply connect you to your visions, inner peace and create-ability.
Here you can explore your creative library and remember the essense of who you are.
“If you realized how beautiful you are, you would fall at your own feet.”
— Byron Katie
What if you knew you always
had something to fall back on?
Imagine for a moment what it would feel like to have an inner sanctuary available to you right now and every moment. It feels like being held and heard and you can call on it when you need. Let’s call it Self*. On a personal note, it’s what I use to help in every area of my life, from my marriage, parenting, work and my own health.
Self is our true, inherent nature underneath the ego, your rich inner resource. In this state, you are a powerhouse of compassion and confidence. It feels like a deep relief and homecoming to who you are. By working with (not against) the ego we create harmony and support in this internal family. - Lizzie Clark
Here are offerings that were created to connect you to this essence, built through a dedication to discovery and creativity from aha moments with methods, intelligences and practices which bring forth the Self (Joy, compassion, courage, patience and more.)
- sparking deep creativity and ease in what can seem an overwhelming world.
*Self is used in Internal Family Systems, an evidence based therapy. ‘One of the most innovative, intuitive, comprehensive and transformational therapies to have emerged in the present century.’ - Gabor Mate
Art is an alter to remind us
who we are,
what we want,
& why we are here.
- Lizzie Clark
DELVE INTO YOURSELF
WITH LIZZIE CLARK
…and this is the part where you remember who you are.
When we are open to see more of what is beautiful, we experience life as living.
Lizzie’s Art Shop
Art is healing because it takes something unexplainable and gives us a silent remedy, a remembering of safety, trust and love, that we can go back to and gradually embody.
Over 20 years I’ve worked with what is beautiful, it’s a felt sense, a language that only our hearts recognise.
As we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
~Marianne Williamson
Delighted to meet you. I’m Lizzie.
Here’s a bit about me, I’ve been a designer for 20 years, a coach for 6 years and a mum for 8 years! I’m curious and hold people and their essence as sacred, we are all miracles that have entered this world.
I stand for compassion and strongly believe this starts inside. I’m passionate about nourishing childhoods both in children and our inner children. I believe conflict is part of life but it is not the end (which it often feels like), I wish we were taught as children how to resolve conflict and alchemise pain.
I hope right now you can take relief in knowing this work is a relaxing into Self rather than an external journey to find the Self, for the Self never left.
There are so many how to’s available to us… how to feel happier, how to help others, be more focused, feel more creative, have better relationships, all which help. Yet, what if we knew all this already, deep down? It’s just waiting to be connected to. I’ve found that focusing on building connection with this inner guide (Self) helps illicit our own answers. No-one knows us better than ourselves, so the best answer is always from within.
Explore the library of yourself with Lizzie Clark
“You’re extraordinary. Be responsible for that.”
~Peter Crone
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With busy lives our attention to presence and joy can be put on a back burner. Yet daily tuning in to Self and joy is (spoiler) the most powerful way to transform our lives.
Artwork calls you to a place of remembering and can attune you instantly. You can see available art on the shop HERE or visit my Art Studio in menu bar.
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“People start to heal the moment they feel heard.” ―Cheryl Richardson
Here are 3 session available:
Deep listening - in itself very powerful especially for those who care for others or feeling burnt out.
Internal Family Systems - a highly soothing session navigating emotions and building connection with Self (your inner support system)
Vision and Joy - connect with your life force energy, your creativity and map your vision.
Book a free consultation HERE
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The perfect way to delve at a time that suits you.
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Commission or collaborate your design project. Lizzie has spent over 20 years translating vision into designs. From print for fashion, illustration, to packaging, to wallpaper to website design.
Open for Collaborations, Connections & Commissions
Stay Connected.
FAQs
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Everyone.
Whether your are thriving and want more expansion, whether life is just ‘ok’ or if you are facing very challenging times. The modality I use called IFS (internal family systems) creates an incredibily safe and beautiful space for building a relationship with yourself. A connection that allow you to ride the highs and the lows.
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Perhaps you have a pattern you adore, certain colours or a particular size. Let me know what existing pieces you love and either email or book a call below.
lizzie@lizzieclark.com
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If you know what you want and need an expert in creating, adjusting or reworking I offer you my creative lens and technical precision.
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Self is our true, inherant nature underneath the ego, your rich inner resource. In this state, you are a powerhouse of compassion and confidence. It feels like a deep relief and homecoming to who you are. By working with (not against) the ego we create harmony and support in this internal family.
INTERNAL FAMILY SYSTEMS is an evidence based therapeutic model which cuts through hours of talk therapy to safely create harmony internally.
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Book a intro chat or do a workshop you feel drawn to. Feel what feels good for you, at the pace that suits you.
Perhaps you have a lot of things you want to do for your wellbeing. What I have found is taking the various paths accumulates in a richer journey, there isn't one answer. However, my coaching elicits your own answers rather than advice (another opinion). The vision boarding is always impactful at defining or expanding your curiosity of what you desire. If you don't know where you want to get to you can stray/feel lost.
On the other hand if you are feeling overwhelmed by books, podcast, peoples opinions etc you may want to begin with coaching to integrate what you are growing through. Being heard and hearing yourself is incredibly powerful.
Book a intro call or ask my anything by email.
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In a beautifully gentle but ground breaking process, my process navigates your emotions so you can find more joy, energy and peace. It can be useful weekly or fortnightly, for 6 weeks or ongoing for deeper breakthroughs.
I recommend coaching alongside daily practise, which is something we can discover or build commitment to.
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Meet me on Zoom for an intro call and see how you feel. Once you feel this is for you, you can book a 6 session block to commit to the journey and begin the transformation.
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Yes. If not with the actual physical illness but with how you relate to it. I remember when I first used IFS coaching to help me with illness and the relief was incredibly therapeutic.
In an intro call or by emailing what concerns you have, I can give you more information.
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Yes, a lot of our battles externally begin with a frustration, losing or anger internally. Meet these battles, lovingly, and bring peace to your relationship with your partner, family or community.
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A beautiful place to start is by asking yourself what would it mean to you to find what you're looking for? This lets you know the value of what this work will bring you.
Workshops are the best for one off cost yet, like I have found you need the discipline to show up to these self led workshops. This range from £30 - £50
Coaching is the most effective as it calls for you to show up for yourself regularly and therefore creates continuous self development. Hourly sessions range from £50 - £150 depending on your needs and income.
Happy to openly discuss costs.